How To Set Reminders Apple Watch

You might non realize it, but if you lot wear an Apple Watch, that handy clothing can help you a lot throughout your workday. Sure, yous might apply it to check emails, view your appointments, and fifty-fifty reply calls if your iPhone isn't nearby. But with some of the congenital-in apps and features, your Apple tree Watch can be a helpful tool for getting through a stressful twenty-four hour period of work.

Apple Watch tips for getting through the twenty-four hours

• Stand reminders
• Work suspension reminders
• Break alarms
• Exhale reminders
• Task reminders

Stand up Reminders

Like many of us, you may do about if not all of your work behind a desk. And when you're focused on what you're doing, it can exist piece of cake to forget to stretch. This is important to your health and can assistance if y'all struggle with back problems.

The Stand Reminder on Apple Watch will requite y'all a gentle tap every 50 minutes to let y'all know it's time to stand up.

To enable the feature, open the Watch app on your iPhone and select Activeness. Then, enable the toggle for Stand Reminders.

Now when you lot receive that reminder, stand up up and stretch.

Work Break Reminders

Along with reminders to stand up upwards, you may benefit from reminders to accept a break. If you apply the Pomorodo technique while y'all work, then you tin hands set up timer on your Apple Watch for 25 minutes. When the timer goes off, take a pause for v minutes. Then go back to work for another 25 minutes and go along this pattern.

1) Open the Timer app on your Apple Scout.

ii) Utilise the Digital Crown to curlicue downwardly and select Custom.

3) Enter 25 minutes and tap Showtime. (You lot tin can also use 20 or 30 minutes.)

Intermission Alarms

If y'all're not nifty on the Pomodoro method, you can still apply the alarm to remind you to accept a suspension. Plan to work until a time and set the alarm. And so take a break and do the aforementioned for another break later.

ane) Open the Alarm app on your Apple Watch.

2) Use the Digital Crown to scroll down and select Add Alarm,

3) Enter the time and tap Fix. The toggle for alarm will automatically turn on.

When time's up, accept your break and set another alarm for later.

Tip: Each time you add an warning in the app, it volition be in the list. So, yous can easily gear up a few for throughout the day and enable them. And then every 24-hour interval those same alarms will repeat for y'all.

Breathe Reminders

Another helpful tool on Apple Scout is the Breathe app. With it, you spend just a few minutes taking some deep breathes. You tin can close your eyes, breathe deeply, and hopefully wash away some of your stress or anxiety.

To enable these reminders, open the Watch app on your iPhone and select Breathe. Then, do the following.

1) Select Permit Notifications or Send to Notification Center at the peak, depending on how you want to receive your reminders.

2) Tap Exhale Reminders.

three) Choose how many times per day you want to receive the reminder from ane to 10.

four) Optionally, you tin can get downward and tap Breath Rate and select how many breaths per infinitesimal you want the app to instruct you to take, from iv to x.

Tap the arrow to head back or close the app.

And then when y'all receive your Exhale reminder, just follow the prompts on your Watch.

Task Reminders

One more way that your Apple Watch tin can assistance you with your workday is with the Reminders app. Whether you set up chore reminders directly on your Watch or on your iPhone, you tin receive those notifications on your wrist.

1) Open the Watch app on your iPhone and tap Notifications.

ii) Select Reminders.

3) Cull to either Mirror my iPhone or set up a Custom notification.

For Custom, pick either Let Notifications or Transport to Notification Heart, depending on how you lot want to see the alerts.

Optionally, you can enable the toggles for Sound and Haptic to continue with the notification you receive.

Wrapping it up

Getting through your workday tin be a lot easier with these tips for apps on your Apple Picket. Whether you need a reminder to have a short pause or have a deep breath, you have the tools you need on your wrist.

Are yous going to use some of these tricks to aid you during the workday? Or, do you have some tips like these of your own you'd similar to share? Let us know in the comments beneath or bulletin us on Twitter.

Source: https://www.idownloadblog.com/2020/04/03/apple-watch-reminders-work-stress/

Share this post